Breast Self-Examination: A Simple Guide by Dr MSS Keerthi
Breast cancer is one of the most common cancers affecting women today. The good news is that when detected early, breast cancer is highly treatable. One of the easiest and most effective ways to notice early changes is through a Breast Self-Examination (BSE). Dr MSS Keerthi, a well-known Cancer Specialist in Hyderabad, strongly encourages women to make breast self-exam a regular habit as part of overall cancer awareness.
At centres offering advanced Cancer Treatment in Hyderabad, doctors often see that women who practise self-examination come for consultation much earlier, leading to better outcomes.
What Is a Breast Self-Exam?
A breast self-exam is a simple method where a woman checks her own breasts for any unusual changes. It does not need special equipment and can be done at home. While it does not replace mammograms or doctor check-ups, it helps women become familiar with how their breasts normally look and feel.
Dr MSS Keerthi, an experienced Breast Cancer surgeon in Hyderabad, explains that self-awareness is the first step toward early diagnosis.
Why Breast Self-Examination Is Important
Breast self-examination helps in:
Detecting lumps at an early stage
Noticing changes in breast shape or size
Identifying skin changes or nipple discharge
Seeking medical advice early
Early detection not only improves breast cancer outcomes but also supports timely planning of surgery, chemotherapy, or radiation, similar to how early diagnosis helps in Gynecological Cancer Treatment In Hyderabad and other cancers.
Who Should Do Breast Self-Exams and When?
Women above 20 years should do BSE once a month
Best time: 5–7 days after periods end
Post-menopausal women can choose a fixed date every month
Just like regular screening is important for Esophagus Cancer Treatment In Hyderabad, routine self-checks play a major role in breast health.
Step-by-Step Guide to Breast Self-Examination
Step 1: Look in the Mirror
Stand straight with arms at your sides and then raised overhead.
Check for:
Changes in size or shape
Skin dimpling or redness
Nipple inversion or discharge
Step 2: Feel While Standing or Sitting
Using the pads of your fingers, gently press your breast in circular motions.
Cover the entire breast, from collarbone to under-breast and armpit area.
Step 3: Feel While Lying Down
Lie down and repeat the same process.
This position helps spread breast tissue evenly, making it easier to feel lumps.
If you notice anything unusual, consult a Cancer Specialist in Hyderabad without delay.
What Changes Should You Never Ignore?
Hard lump or thickened area
Sudden change in breast size
Skin changes like puckering or rash
Pain that does not go away
Bloody or clear nipple discharge
Early evaluation by a Breast Cancer surgeon in Hyderabad can prevent delays in diagnosis and treatment.
Breast Self-Exam Is Part of Complete Cancer Care
Breast self-examination works best when combined with:
Clinical breast exams
Mammograms (as advised)
Healthy lifestyle habits
This combined approach is followed in modern Cancer Treatment in Hyderabad, where prevention, early detection, and advanced treatment go hand in hand. Specialists, including Robotic surgeon in Hyderabad, rely on early diagnosis to plan minimally invasive surgeries with better recovery.
Dr MSS Keerthi’s Advice to Women
Dr MSS Keerthi believes that awareness saves lives. As a trusted Cancer Specialist in Hyderabad, she encourages women to:
Be aware of their bodies
Never ignore small changes
Seek expert advice early
Follow regular screening schedules
Her holistic approach to cancer care benefits patients across breast, gynecological, and gastrointestinal cancers.
Conclusion
Breast self-examination is a simple habit that can make a big difference. It takes only a few minutes each month but can help detect breast cancer at an early, more treatable stage. With expert guidance from Dr MSS Keerthi and access to advanced Cancer Treatment in Hyderabad, women can take confident steps toward protecting their health.
If you notice any changes during a self-exam, consult an experienced Cancer Specialist in Hyderabad without delay. Early action saves lives.
