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The Stool Chart: A Simple Tool to Decode Your Digestive Health | #stool Chart # Bristol Stool Scale # Gut Health # Digestive System # Bowel Health # Stool Types # Constipation # Diarrhea # IBS Awareness # Gastro Care # Kaizen Gastro Care

The Stool Chart: A Simple Tool to Decode Your Digestive Health

The Stool Chart: A Simple Tool to Decode Your Digestive Health

The stool chart helps you understand your gut health by identifying seven stool types that indicate digestion speed, hydration, diet quality, and possible issues like constipation, diarrhea, or IBS. Regular tracking, balanced fiber intake, proper hydration, and timely medical care ensure a